explore the human condition across development through the lens of the subtle body. learn how the imprint of trauma exists within our chakra system, the dynamic energetic body that holds the key to our heart and spirit awakening. dive into the rights and expressions of each of the seven major chakras, and define how the experience of trauma stunts or exaggerates the flow of energy, or our essential vitality, through each of these spinning wheels of life. practice movement, mudra and meditation techniques to awaken and calm each of your sacred chakra centers, as you attune to the individual needs of your body, based on your lived experience and desires.

workshop includes:

discussion, self reflection/ journaling | accessible movement | mudra | guided meditation practice

suggested for:

yoga instructors | reiki + massage practitioners | yoga teacher trainees | folks seeking deeper insight into their own healing and personal growth, through the lens of the subtle body | all are welcome

$45 investment | Held at Harvest Yoga & Wellness | REGISTRATION OPENS SOON!