Join us for an end of the year rager...a space to honor, feel and dance away the collective anger, overwhelm and weight that we have carried throughout the year. This 90 minute experience will include yoga based and free flow movement (dancing), breathwork, intentional sounding/ screaming (we are letting it allllll out!) and a sweet, restorative savasana. You are invited to bring along an item to place on our altar that represents what you choose to honor or release, as well as a journal and pen. Yoga and movement is accessible for all levels, no dance experience required.
Investment: $20
Registration: Harvest Yoga & Wellness